Hey – so have you ever felt burnt out? Ever felt sick and tired of the same thing happening to you over and over again? Tired of saying, “Why her and not me?”
Have you ever felt or needed to take the day off – like if I don’t do this I am going to have a mental break down?
Well, that my friend is burn out! And I am going to help you to stop getting to that point with 4 quick tips.
A list of boundaries will help keep you accountable and help you from having too many of those burn out days. If we adhere to our boundaries, then we can start living a lifestyle biz on our own terms instead of having the biz/days control us.
About the Author: Doreen Dilger is a Certified Manifest Method Coach, Certified Life Coach, Founder of Women Empowering Women Now, Author and Speaker.